SERVICES
Compassionate care
for your whole self
Whether you’re navigating relationship difficulties, sexual concerns, or personal growth, therapy offers a confidential, non-judgmental space to explore and find your way forward.
01
Individual Therapy
One-on-one counselling to help you feel connected, confident, and grounded in yourself and your life.
- Sex therapy
- Anxiety & depression
- Body image concerns
- Trust & attachment issues
- Social connection
02
Couples Counselling
Find new ways of relating that bring out the best in each other — rediscover connection and grow together.
- Reconnection & intimacy
- Communication patterns
- Re-attracting a partner
- Growing together
- Open relationship support
03
Sex Therapy
Non-judgmental, sex-positive, holistic support from a qualified Vancouver sex therapist with deep expertise.
- Low sexual desire
- Mismatched libidos
- Male sexual concerns
- Female sexual concerns
- Erotic shame & curiosity
Is Therapy Right For You?
Signs it may be time to reach out
Many people wait longer than they need to before seeking support. If any of these feel familiar, therapy could help.
1 An issue is so close to you that you’re unable to see it clearly or separate it from the rest of your life.
2 You’re trying hard to make a change, but don’t seem to be getting anywhere on your own.
3 You know something is wrong, but can’t put your finger on exactly what it is.
4 You want to make a change but don’t know where to start.
5 You’re conflicted by a situation and can’t seem to find a clear direction forward.
6 You feel uncomfortable with certain desires or fantasies and want a safe space to explore them.
7 You’re considering opening your relationship and want guidance through that transition.
Philosophy
“Life shrinks and expands in proportion to one’s courage.”
— Anaïs Nin
My primary goal as a relationship counsellor and sex therapist is to help you feel more confident — to find, deepen, and expand the relationships in your life.
Clinical Approach
Integrative & evidence-based
Dr. Zebroff draws on a range of evidence-based modalities tailored to each client’s unique needs and goals. No single approach fits every person — therapy should flex around you, not the other way around.
Sessions are available during the day and online — designed to fit into your life.
IFS
CBT
DBT
Gottman Method
Helping you build confidence in yourself and in the relationships that matter most.
— Dr. Petra Zebroff
From the Blog
Intimacy
Embarrassing Sex? The Most Common Sexual Mishaps
Sexual mishaps are universal — and often signal a healthy, embodied relationship with intimacy. Here’s how to handle them with humour and grace.
Desire
How to Get Out of the Sexual Pressure–Rejection Cycle
This common relationship pattern creates distance and resentment on both sides. Understanding the dynamic is the first step to breaking it.
Connection
Tips to Handle Sexual Rejection (Well)
Rejection is inevitable — it’s how we respond that shapes the relationship. Practical, compassionate guidance for navigating these moments.
Ready to take the next step?
Book a session online, or reach out with any questions. Evening and online appointments available.

